Monthly Archives: December 2014


Divalicious Reviews

This is made from a herb and is probably as natural a sweetner as you can get. It is however, very, concentrated and you only need to use a very small amount of it. For example, an amount the size of a sesame seed is equivalent to a teaspoon of sugar. It is puzzling or even frustrating, why Stevia, should have faced so many restrictions over the years in both America and Europe. Stevia has been used in South America for centuries and even in countries such as Japan. For those of you who want to cut sugar from your diet, using an all-natural, no calories sweetener, Stevia could well be for you. Stevia is a natural sweetener, 30-100 times sweeter than sugar. The part used is the leaf. There is no after-taste and it is both safe and non-toxic according to Japanese research. Stevia also inhibits the growth of…

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Statin Drugs Increase the Risk for Cataracts by 27%

from this Perlmutter article based on study published in the Canadian Journal of Cardiology.


A new study published in the Canadian Journal of Cardiology, evaluated the risk for cataracts in over 200,000 patients taking statin medications in comparison to over 1 million control subjects. The study concluded that the risk for developing cataracts was increased by 27% in those individuals taking a statin in medication for one year or more, stating:

This study demonstrates that statin use is significantly associated with cataract requiring surgical intervention.
Interestingly, the study was just reviewed by the online health news service, HealthDay. In their report they interviewed Dr. Mark Fromer, an ophthalmologist at Lenox Hill Hospital in New York City, who indicated that cataracts are very common and are easy to deal with by having a “quick, painless and 99.9% successful” surgical procedure. He went on to say, “So, since you are going to get a cataract anyway, you might as well take your statin — it’s in your best interest.”


As with any medical intervention, including the use of any specific medication, or class of medication, it’s critical that we always evaluate the risk/benefit ratio. Statin medications are certainly not appropriate for everyone, and, moreover, they are not without risk.

Interestingly, according to the Mayo clinic, a specific group of people who have higher risk for bad reactions from statin medications are unique group of individuals called females. You will see “being female” listed under those “who are at risk of developing statin side effects” along with other important risk factors including neurological side effects, increased risk for diabetes, digestive problems, liver damage, as well as muscle pain and damage, when you visit the Mayo Clinic web page dedicated to educating us about the potential side effects of these medications.

As I have said so many times, medical practitioners need to remember that the most important doctrine that should guide our recommendations is the statement, “above all do no harm.”

Ketogenic diet beats chemotherapy for almost all cancers, says Thomas Seyfried

from this Examiner article based on medical journal Carcinogenesis.


The low-carb, high-fat ketogenic diet can replace chemotherapy and radiation for even the deadliest of cancers, said Dr. Thomas Seyfried, a leading cancer researcher and professor at Boston College.

Low-carb ketogenic diet beats chemotherapy for treating most cancers, says Dr. Thomas Seyfried,
Cancer scientist Dr. Thomas Seyfried
In an exclusive interview, Dr. Seyfried discussed why the ketogenic diet has not been embraced by the medical community to treat cancer despite its proven track record both clinically and anecdotally.

“The reason why the ketogenic diet is not being prescribed to treat cancer is purely economical,” said Dr. Seyfried, author of Cancer as a Metabolic Disease. “Cancer is big business. There are more people making a living off cancer than there are dying of it.”

According to Seyfried, the medical community is reluctant to publicly acknowledge the efficacy of the ketogenic diet for preventing and treating cancer because doing so would cut off the massive streams of revenue hospitals generate from chemotherapy and radiation treatments.

“It’s a simple economic issue,” said Seyfriend. “There’s no money in it for the hospitals, doctors, and drug companies to prescribe a ketogenic diet when they can make hundreds of millions of dollars from the standard of care. Radiation therapy is a huge revenue generator for hospitals.”

Dr. Seyfried noted the ketogenic diet is a medical therapy that should be administered by trained professionals. “The keto diet can be harmful if administered incorrectly,” he underscored.

Dr. Seyfried’s decades of research indicate that cancer is a metabolic — not a genetic — disease. And the best way to treat a metabolic disorder is through diet, not by pumping a patient full of toxic radiation. Seyfried’s study was recently published in the medical journal Carcinogenesis.

The problem with the traditional treatment of cancer, said Seyfried, is that the cancer community has approached it as a genetic disease, so much of the research efforts have gone into gene-focused studies, which he says does not address the root of the problem.

Dr. Seyfried isn’t the only medical expert who holds this belief. In his ground-breaking 1996 book, Questioning Chemotherapy, Dr. Ralph Moss posited that radiation and chemotherapy have not proven they’re effective treatments for cancer. If anything, radiation and chemo do nothing more than drain patients’ retirement accounts and drastically reduce their quality of life.

Moss, who was fired the following year for going public with this information, made similar arguments in his 2014 follow-up book, Doctored Results, where he exposed an internal 48-page memo alleging that officials at the Sloan-Kettering Cancer Center had covered up and lied about a study concerning a natural, alternative cancer treatment called Laetrile.

Both Moss and Seyfried say chemo and radiation do not cure cancer or extend life, although cancer physicians often make this claim. If anything, radiation (which can cost $10,000 per dose every month) often does more harm than good to the patient.

Scientists say this is because when you irradiate a cancer patient, you’re trying to kill off their malignant cancer cells, but in the process, you also damage surrounding healthy cells, setting the patient up for developing a “rebound” cancer down the line in some other part of their body.

This is why patients who successfully treat one form of cancer with chemo and radiation often develop a different type of cancer several years later.

In brain-cancer patients, radiation often causes the brain to swell, which is potentially deadly. However, the LCHF ketogenic diet has been shown to prevent brain swelling as well as keep the tumor from getting bigger — which is more than radiation often does.

Studies Show the Keto Diet Starves Cancer Cells

Dr. Seyfried, widely considered the godfather of the nutritional treatment of cancer, joins a growing number of researchers who say the ketogenic diet can treat most forms of cancer.

This is because nearly all the healthy cells in our body have the metabolic flexibility to use fat, glucose and ketones to survive, but cancer cells lack this metabolic flexibility and require large amounts of glucose and cannot survive on ketones. So by limiting carbohydrates (as the keto diet does) we can reduce glucose and insulin, and thus restrict the primary fuel for cancer cell growth.

While this idea may sound new to us lay people, scientists have been aware of this for the past 80 years. This phenomenon was first observed in the 1920s by German physiologist Otto Warburg, who won a Nobel Prize in 1931 for discovering that cancer cells have defective mitochondria and thrive on sugar.

The “Warburg effect” can be exploited by the ketogenic diet, but so far this approach has not been used to fight cancer. However, the tide may soon be turning. Today, there are about a dozen studies that are investigating the use of the ketogenic diet to manage all kinds of cancer.

Meanwhile, the low-carb, high-fat ketogenic diet has been shown to combat a variety of different diseases, including obesity, epilepsy, diabetes, Alzheimer’s, and heart disease. “The ketogenic diet is a single metabolic approach to a multitude of different diseases,” said Dr. Seyfried.

Seyfried joins a growing number of scientists who say the LCHF ketogenic diet is a promising alternative to the current standard of care. Dr. Dominic D’Agostino of the University of South Florida agrees cancer is a metabolic disease that can be managed with the ketogenic diet.

“Most cancer scientists have historically thought cancer was a genetic disease, but only 5-10% of cancer is hereditary,” Dr. D’Agostino told me.

In 2012, urologist Dr. Eugene Fine conducted a 10-patient pilot study at Montefiore Medical Center in Bronx, N.Y. The patients all had advanced cancers and agreed to follow a ketogenic diet (which for limited daily carb intake to less than 50 grams) for 28 days.

The results indicated that six of the 10 patients responded well to the ketogenic diet, meaning their cancers stabilized or showed partial remission, Dr. Fine told me. Dr. Adrienne Scheck of the Barrow Brain Tumor Research Center also told me the ketogenic diet can be an effective tool to manage deadly brain cancer.

Dr. Scheck said KD might also be effective when combined with certain chemotherapies, and possibly with radiation therapy, and Seyfried agreed. Dr. Seyfried underscored the keto diet does not cure cancer, but can manage it.

Ketogenic Diet Can Replace Standard of Care

So far, there are numerous anecdotal success stories. Joe Mancaruso, a 56-year-old Texas man, told me he has been battling terminal lung cancer without chemotherapy using the ketogenic diet. “I am convinced I would not be here today if I had continued with chemo,” said Mancaruso.

Similarly, Elaine Cantin discussed how she used the ketogenic diet to manage her son’s type I diabetes and her own aggressive breast cancer in her book, The Cantin Ketogenic Diet.

“The cancer research community needs to change its view of cancer as a metabolic — not a genetic — disease in order to make meaningful progress,” said Travis Christofferson, author of Tripping Over the Truth: The Metabolic Theory of Cancer.

Dr. Seyfried says the time has come for the medical community to publicly acknowledge the viability of the ketogenic diet as an inexpensive, non-toxic way to treat cancer.

“The standard of care has been an abysmal failure for cancer,” said Dr. Seyfried. “The ketogenic diet may one day replace the standard of care for most cancers. To those who doubt me, I say: ‘Prove me wrong.'”


You can read the journal article here:

It lends credance to the theory of ketogenesis treating cancers.

This should also be linked to the article I posted charging that this idea is fallacy. You can find it here:

I believe there is something to this. There has been better treatment results for cancer while patients are able to maintain the ketogenic diet.

There seems to be more interest in this, or I have found more on it. Hopefully there will be real research into ketosis and cancer. But the money is usually only found in drugs so this will be an uphill climb.

Conclusions: Caloric restriction and ketogenic diet are effective against cancer in animal experiments

click here for this plosone article



The role of dietary restriction regimens such as caloric restriction, ketogenic diet and intermittent fasting in development of cancers has been detected via abundant preclinical experiments. However, the conclusions are controversial. We aim to review the relevant animal studies systematically and provide assistance for further clinical studies.


Literatures on associations between dietary restriction and cancer published in PubMed in recent twenty years were comprehensively searched. Animal model, tumor type, feeding regimen, study length, sample size, major outcome, conclusion, quality assessment score and the interferential step of cancer were extracted from each eligible study. We analyzed the tumor incidence rates from 21 studies about caloric restriction.


Fifty-nine studies were involved in our system review. The involved studies explored roles of dietary restriction during initiation, progression and metastasis of cancer. About 90.9% of the relevant studies showed that caloric restriction plays an anti-cancer role, with the pooled OR (95%CI) of 0.20 (0.12, 0.34) relative to controls. Ketogenic diet was also positively associated with cancer, which was indicated by eight of the nine studies. However, 37.5% of the related studies obtained a negative conclusion that intermittent fasting was not significantly preventive against cancer.


Caloric restriction and ketogenic diet are effective against cancer in animal experiments while the role of intermittent fasting is doubtful and still needs exploration. More clinical experiments are needed and more suitable patterns for humans should be investigated.


Study finds ketogenic diet improves memory in adults with cognitive impairment

Click here for summary of this Neurobiology of Aging article

Those on the ketogenic diet showed significant improvements in verbal memory compared to the other group. The higher their ketone levels, measured in urine, the better their verbal memory.

Robert Krikorian, Ph.D., of the University of Cincinnati, Ohio, and colleagues believe that ketones provide ready fuel for the brain, and may enhance cognitive function.