Keto Recipe: Kale Chips

I’ve always loved potato chips. 😢 I miss them.

But! I found a recipe for kale chips! They don’t taste the same. Yet, they are crunch, salty and greasy. 😊

We like em!

Here’s the recipe. It’s easy.

Buy a bunch of kale. It’s green leaves on a very strong thick stem with curly leaves, almost like a very tightly weaved lace.

Wash the leaves. Dry the leaves very well.
Pull or cut the leaves off of the stems. It’s better to tear or cut into bite size pieces for better crunchiness.

Lay the leaves in a single layer over a baking sheet. Pour a couple or 3 tablespoons of olive oil over the kale leaves.Turn the kale leaves over so each leaf is coated with the olive oil. Salt as you might for french fries. (MMMMM! That’s another recipe I need to try-french fries that are not made from potatoes!)

Heat oven to 325 degrees Fahrenheit. Place the baking sheet with the kale in the middle rack for 10 minutes. Remove the baking sheet and turn the kale leaves over. You’ll notice that they are just getting crispy.
Then replace the baking sheet of kale for another 10 minutes.

Remove them. Place in a basket or bowl lined with a paper towel.


From Wikopedia

From Wikipedia




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