Turmeric is one of the spices in curry powder that is used in cooking in India and Asia.
It has been found that those who eat this spice have less amyloid protein formations in the brain, which is THE hallmark for Alzheimer’s Disease. Additionally, those who ingest turmeric show much better results on cognitive testing, memory and thinking processes.
A pinch once or twice a day is what we eat. We toss it into our eggs, our meats, our salads, which we eat a lot of. I leave it on the dinner table, along with the salt.
But watch! It stains your fingers and clothing! Yellow!